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Holding Back Challenge

7. Confidence Is Your Secret Weapon to Building the Life Of Your Dreams

It’s time to wrap up this 7-day blog series about getting what you want out of life. We’ve covered a lot of ground already this week and I’m sure you’ll surprise yourself with how much progress you make going forward. Before you know it, you’ll have the life of your dream and start to reach […]

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Holding Back Challenge

6. Watch Out – Those Destructive Feelings Will Try To Sneak Back Into Your Life

Yesterday’s blog post was all about taking baby steps and making progress. The secret to reaching any goal is to just keep taking those baby steps and adjusting your course as needed. Sounds simple enough, doesn’t it? Unfortunately, there’s always something that will throw a wrench into your plans, potentially halting your progress. Today I […]

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Holding Back Challenge

5. Take A Few Baby Steps Toward Your Big Goals

Big goals can be scary. It doesn’t matter if it’s losing a significant amount of weight, paying off a large chunk of consumer debt, or starting a business. When we look at those big goals, we get intimidated. We put off working towards them because we either don’t know where to start, or because the […]

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Holding Back Challenge

4. Forgive Yourself and Start Loving the Real You

It doesn’t matter what’s holding you back from doing what you really want to do. Once you’ve started to figure out what you’re feeling guilty or fearful about, the next step is to work towards forgiveness and self-acceptance. Here’s the thing that most people don’t realize. You have to love the real you before you […]

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Holding Back Challenge

3. Dig Deep and Find the Reason for the Guilt or Fear

This is day three in our seven-day mini-challenge and it is time to dig a little deeper and get to the root causes for your guilt or fear that’s holding you back. After all, you can’t work on something and start making improvements until you know exactly what it is. Digging deep and examining your […]

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Holding Back Challenge

2. Time for Self-Reflection to Find the Source of What’s Holding You Back

We are taking a look at guilt as one source of what’s holding us back from doing the things we want to do. Yesterday we started out by looking at what guilt is and how it holds you back from living the live you want to live. In order to break through and start making […]

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Holding Back Challenge

1. What Is Holding You Back From What You Want To Do?

Let’s talk about guilt! It’s not the only thing that can hold you back, but it’s a good place to start. There’s also fear of failure and fear of success. Are you holding back because you have a fear of failing? You want to expand your business, but you’re not sure how to go about […]